• 2020.6.4
  • HR div.

How to Stay Focused on Your Goals

How to Stay Focused on Your Goals

皆さん、こんにちは!Blog運営担当のSashaです!

今回のブログ担当は、JELLYFISHスーパーフールスタックエンジニア-Hatemさんです!

テーマは「How to Stay Focused on your goals」(ゴールに集中するために)です。皆さんの仕事や勉強にとても役に立つと思いますので、是非最後まで読んでください~!

In every success story, the longest chapter is the one about determination.

During these tough days of the global pandemic, many people may find it hard to keep focused on their goals. Yeah, COVID-19 is fighting humanity, but we are fighting back.

We will not lose!

Actually, we should be warriors and keep fighting back by doing our duties under any condition to protect our economy from damage, to save our souls and souls of our families and whom we love.

I believe, this will not be done unless we do our best to stay focused on our goals.

So, stay focused on your goals

So, if you still wondering why do we stay focused anyway. Then the answer is in the following quote photo:

It’s a Fact that:
In every success story, the longest chapter is the one about determination.

Firm Determination

So, now let’s go to the important part of our article which is answering the following question.

ダーツ - Wikipedia


How?

How do we stay focused on our goals?


Well, I’m going to share with you today some quick but powerful steps for staying focused on your goal I always make sure that these are part of my routine, no matter where I am or what I am doing.

ToDoリストの決定版!やるべきことの可視化こそデキる男への近道 ...

Step 1:
SET UP YOUR DAY THE NIGHT BEFORE

Before you go to sleep, make some basic decisions about what you will do tomorrow, such as what you will wear, what you will eat for lunch, and the way you will use in work or a task.



Step2:
DO THE MOST DIFFICULT THINGS FIRST

A New Year can be a Fresh Start - Orange Leaders

The most difficult duties will not get easier the more we fret about them or put them off. We will only waste energy that would be better spent by just digging in. Get after the hardest job right away while you are still fresh and have the energy.

Step3:

Who gets most distracted by cell phones? | Hokkaido University

ELIMINATE DISTRACTIONS AND TIME WASTE

Real emergencies will come up and we have to deal with them. The majority of situations that do come up to distract us are not emergencies.


Step4:
REGENERATE AND KEEP UP YOUR ENERGY

Stay alert and re-energize yourself at work with these stretching ...

Take a quick break when working on something if you feel your energy fading. Take a walk, run, stretch, or do whatever creates results for you to take a brief retreat. You will come back to your task with renewed vigor and a sharper mental focus.

Instead of eating a large meal at lunch, snack on healthy foods such as fresh fruit and vegetables during the day.  Drink lots of water and get into a regular exercise program.

Case of the Malleable Memory | Psychology Today

Step5:

CONSTANTLY REMIND YOURSELF OF YOUR ULTIMATE GOALS

Create a vision board, a mind movie, or some system that serves as a constant reminder of what you are working toward. The “why” behind the goal is crucial as it will serve as a motivator.

Example:
Why am I doing this task after all? To support Japanese, Foreigners, Community, etc. You need to discover your own personal goal.

CONSTANTLY REMIND YOURSELF OF YOUR ULTIMATE GOALS
Remember an example:

     *  Our Vision statements in Jellyfish.

             “Expand Your Horizons

Step6:

Effectively Manage Your Time

It’s very hard to achieve our goals, when we don’t effectively manage our time.


That’s it.
So, please remember.

‘‎The successful warrior is the average man, with laser-like focus.’
— Bruce Le

ありがとうございました。

Thank you.


Hatem Wasfy

June, 2020